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  • A female physical therapist helps a senior man lift a light blue dumbbell over his head while he sits on an examination table, focusing on arm strengthening exercises
    Physical Therapy

    Five Physical Therapy Exercises for Seniors

    ByMonument Health Group October 8, 2025October 8, 2025

    Physical therapy is one of the most important things Utah seniors can do to keep mobile, keep healthy, and keep leading fulfilling lives. Contrary to popular belief, physical…

    Read More Five Physical Therapy Exercises for SeniorsContinue

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    • Home
    • Locations
      • Millcreek
      • Bountiful
      • Cottonwood Creek
      • Taylorsville
      • Stonecreek
      • American Fork
      • Murray Creek
      • Pioneer Trail
      • South Salt Lake
      • Brigham City
      • Canyon Rim
    • Services
      • Skilled Nursing
      • Post-Hospital Care
      • Short-Term Rehabilitation
      • Physical Therapy
      • Occupational Therapy
      • Speech Therapy
      • Post-Traumatic Injury Care
      • All Services
    • Blog
    • Contact Us
    • Careers