How Does Occupational Therapy Work for Seniors?

nurse helping older man lift weights while sitting on a couch.

After an injury-causing accident, surgical procedure, or medical event, seniors can benefit from occupational therapy in Salt Lake City. It can be part of a comprehensive and personalized recovery treatment plan to help seniors recover. At Monument Health Group, we offer compassionate care with tailored plans using various therapeutic services to help seniors restore and maintain their independence. 

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What Is Occupational Therapy, and How Is It Tailored for Seniors?

Occupational therapy focuses primarily on helping seniors relearn essential skills to maintain independence. It also helps seniors to adjust to physical limitations in order to take care of themselves, such as:

  • Dressing and undressing
  • Grooming
  • Cooking
  • Eating
  • Using the bathroom
  • Doing laundry
  • Shopping
  • Cleaning 

How Does Occupational Therapy Improve the Quality of Life for Seniors?

Occupational therapy in Bountiful or Millcreek at Monument Health Group helps to improve the quality of life for seniors. We help them learn how to do things easily, even with any physical constraints they may have, to maintain their independence. Our occupational therapists perform a thorough evaluation and review your medical history. They will ask you about any tasks or limitations you find difficult to do. They will also have you perform various tasks to determine how well you can do them. 

After this evaluation, they will develop a customized treatment plan with various objectives and goals. Based on your needs, our occupational therapists will teach you new ways to do things you are currently struggling with. They may also incorporate various assistive devices when needed to make it easier for you to do different things.   

What Specific Activities Are Involved in Occupational Therapy for Seniors?

Occupational therapy activities for seniors focus on one of several different areas, depending on the person’s specific needs, which could include:

  • Physical exercises: Physical exercises help improve flexibility and restore functioning to various body areas, making it easier to complete tasks. 
  • Cognitive exercises: Various cognitive exercises can help with memory, problem-solving, and focus. 
  • Relaxation exercises: Breathing and meditation may be used to help seniors feel less anxious or stressed due to their limitations. 
  • Recreational activities: Hobbies, games, arts, crafts, exercise, and other recreational activities are encouraged and serve various purposes. 
  • Personal activities: Personal care, like dressing, bathing, cooking, and cleaning, are essential skills occupational therapy can help seniors with to ensure they can continue to enjoy their independence. 

How Can Occupational Therapy Help Seniors Regain Independence in Daily Tasks?

Our occupational therapy in Utah helps seniors to regain independence in daily tasks by focusing on what skills need improvement, including mobility, strength, and motor skills. Different home modifications can also be recommended to make it easier to manage daily tasks. Additionally, tailored exercises and skills focus on those areas that help to improve the quality of life for independent seniors.  

What Are the Common Goals of Occupational Therapy for Seniors in a Nursing Home?

The common goals of occupational therapy for seniors in a nursing home include addressing emotional, cognitive, environmental, and physical challenges. Our occupational therapists help seniors refine how they perform various activities and improve hand and extremity functions, bladder and bowel control, and motor skills. Our primary goal is to treat seniors with the care and dignity they deserve while helping them regain their independence to perform tasks on their own.  

How Does Occupational Therapy Differ From Physical Therapy for Seniors?

There are some differences between occupational therapy and physical therapy. Occupational therapy focuses on helping seniors regain functioning and maintain their independence. It helps people learn new ways to complete activities and tasks more easily with any limitations they may now have. 

Physical therapy focuses more on improving physical functioning and mobility. Physical therapy sessions involve stretching, targeted exercises to improve balance and strength, and massage therapy. 

However, there can be some overlap between the two. For example, you have difficulty gripping objects and walking after a stroke. Occupational therapy will include targeted exercises to help improve hand and arm strength. It will also include using assistive devices, like a walker, to help you walk. On the other hand, physical therapy would focus on building muscle strength in the legs and also relearning how to walk with a walker. 

What Role Do Family Members and Caregivers Play in the Occupational Therapy Process?

Family members and caregivers play vital roles in helping seniors with their occupational therapy treatment. When family members are actively involved, seniors are better motivated and encouraged to complete their occupational therapy. 

For caregivers, they can help to provide occupational therapy benefits, such as:

  • Helping seniors practice any techniques they learn during therapy sessions 
  • Communicating with therapists and family members about the seniors’ progress and specific needs 

Additionally, family members and caregivers are provided education and training to help them assist their loved ones once they return home. They can collaborate with one another to help seniors identify and create achievable objectives and goals. 

Occupational therapists also benefit by gaining insight into the senior’s home environment, potential challenges that may require home modifications, and refining treatment objectives to ensure the senior can maintain their independence.

Find Occupational Therapy in Salt Lake City for Seniors

When you are looking for “occupational therapy near me” for yourself or a loved one, look no further than Monument Health Group in Salt Lake City. We offer personalized occupational therapy for seniors as well as physical therapy, speech therapy, skilled nursing, post-hospital care, post-traumatic injury care, and short-term rehabilitation.

Contact us today to learn more

Sources:

Aging in Place: Growing Older at Home. (2023).

CDC Grand Rounds: Promoting Well-Being and Independence in Older Adults. (2018).

Treatment and Intervention for Stroke. (2024).