Welcome to Monument Health, specializing in: Skilled nursing, Orthopedic Rehabilitation, Wound and Pain Management, Intravenous Therapy
Fatigue is a common issue for older adults. A 2026 report in the Journal of the American Medical Directors Association noted that fatigue affected almost 30% of 70-year-old…
Potassium is probably not something you think about every day, but for seniors, it’s a vitally important metric that can mean the difference between sickness and health, and…
The human body changes with age, but that doesn’t mean older adults can’t enjoy a variety of activities. There are many activities you can do with your elderly…
Most people understand that keeping the body active as we grow old is essential for health. But this is only part of the equation. We must also keep…
When one of your senior loved ones begins to experience memory issues, it can be a scary experience. You can find your family facing unfamiliar decisions, emotional volatility,…
As people age, they have a greater risk of suffering from chronic health conditions, including: Maintaining a healthy diet that’s ideal for senior citizens can help older adults…
Did you know that once the average American reaches 65 or older, roughly 93% have one or more chronic conditions? Keep reading to learn more about the most…
Older adults face age-related health issues, including balance issues. Developing a routine that includes balance exercises for seniors can help older adults reduce the risk of balance problems…
Did you know that in 2022 only about 13.9% of adults 65 or older met the federal guidelines for physical activity, according to the CDC? Considering that regular…
Especially as we age, medication plays an important role in managing health conditions, particularly conditions that are chronic. For many of us as we get older, medication routines…